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Fasting A 30 Day Guide
Fasting and prayer, Gary Rohrmayer, fasting guide, 30 day fasting guide


 
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When is the last time you entered into an extended spiritual fast? Fasting is ultimately an
expression of humility and dependence on God. Fasting is more about replacing than it is
about abstaining. It is about replacing the daily intakes of food, entertainment, and human
contact with focused times of prayer, feeding on large amounts of the Word of God and spiritual
listening. One of the great benefits of spiritual fasting is a heightened awareness of God's
presence and power in our lives. It is not that God has moved but that we have. Fasting has a
great way of moving us towards a deeper spiritual dependency away from willful self dependency.

Contents
  • 8 Steps to Effective Fasting
  • Types of Fasting
  • Pre-Fast Precautions
  • During the Fast
  • Breaking the Fast
  • 30 Day Fasting Journey Guide


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